Opening the energy gates of your body [book], home › product categories › qigong. Get free access to pdf ebook opening the energy gates of. Energy Gates Qigong is the most effective qigong. You progress to using your mind's intent to dissolve blocked chi and open specific major energy gates of your body. Download ebook pdf Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement Series) - Bruce Frantzis Description: Opening the.
Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China. Originally published in 1993, this book has become a classic that has inspired tens of thousands of Westerners to learn to activate their chi—life-force energy—to improve their health, reduce stress and reverse the effects of aging. This fully revised edition has more than 100 pages of new material, including Longevity Breathing methods; how cross-training in chi gung can enhance other exercises such as yoga, golf and weight training; and nei gung techniques for advanced practitioners. Chi gung exercises utilize a system of energy channels in the body that are similar to an electrical circuit. Frantzis’ thorough knowledge of energy arts and the Chinese language allow him to peel away the secrecy and metaphors.
Autocad Civil 3d 2013 English X32 64 Bit) Crack on this page. He presents this 300-page edition in easy to understand terms to suit beginners, with enough meaty detail and depth for the advanced martial artist, healer or meditator. Opening the Energy Gates of Your Body includes a comprehensive guide to chi gung theory and a systematic lesson plan with more than 100 illustrations.
These low-impact exercises are suitable for almost any age or fitness level. Mouse And Keyboard Recorder Serial Key. They provide the foundation for learning any other chi practice, such as tai chi, martial arts, meditation or TAO Yoga.
Frantzis explains not only how these inner aerobics are done, but why. Going beyond mere body movement, he teaches from the inside out, linking the biomechanics and anatomy of the physical body with the subtleties of chi. Difference Between Dll And Exe In Dot Net. This book provides practical methods to help people become balanced, relaxed and joyful. Frantzis trained for more than a decade in China, became a Taoist Lineage Master—quite a rare occurrence—and came back to the West to teach.